How Little Sugar is Still Too Much? “The Case Against Sugar” delves into: The history of sugar consumption Sugar’s unexpected inclusion in so much of what we eat Links sugar and chronic diseases – diabetes, cardiovascular disease, obesity and most illnesses of the Western Diet. Gary also argues for the link between sugar consumption
You know the many symptoms of IBS or Irritable Bowel Syndrome. From a flat and pain free tummy when you wake up to one that rapidly transforms into a painful bloated and uncomfortable tummy with minutes of your first bite of food. Or alternating constipation and diarrhea that dictate your every move. You try to find
Along with diarrhea, constipation and cramping, gas and bloating are the most common symptoms of Irritable Bowel Syndrome (IBS). An estimated 25 to 45 million people in the US suffer from the symptoms of IBS, and are estimated to spend $107 billion per year to manage their symptoms. And ladies, you’re twice as likely to
Over the past ten to fifteen years, our lifestyles and dietary choices have changed significantly and overall, we are living longer but are sicker. In a recent report the rate for IBS (Irritable Bowel Syndrome) was estimated at 10 to 15% of the US population (Source: International Association for Functional Gastro Intestinal Disorders, January 2013).
Imagine a world without insects, especially bees. If you’re allergic to bee stings, you could be quite happy with this 🙂 It’s easy to think of bees as an annoyance – disrupting a late afternoon barbecue with their buzzing, guzzling nectar from clover in the summer lawn while playing outside or stopping the pool for
Fermented foods have sustained and nourished our ancestors for thousands, if not millions of years. They are minimally processed and seldom change between generations. In fact, the preparation and cooking techniques are usually passed down from one generation to another, and not a fad of the current generation. Traditional foods are not the same in every
As children, we’re all fascinated by toilet humor and it is often encouraged. However, we learn to not talk about our trips to the toilet as we get older. I’m here to tell you being a toilet detective is in your best interests if you value your health and quality of life. And why would you want
Bone Broth is claimed to be the miracle cure for Autism, IBS (Irritable Bowel Syndrome), ADHD, Arthritis, Cellulite, Crohns and Colitis, brittle nails and dry skin. In the case of IBD (Irritable Bowel Disease) and IBS, bone broth has healed and reversed IBS, IBD and other digestive problems . In ALL cases of IBS and IBD, the physical